Green Goddess Pasta Salad (Printable)

Vibrant salad combining tender pasta, fresh herbs, cucumbers, and creamy avocado-yogurt green goddess dressing.

# What You Need:

→ Pasta

01 - 9 oz short pasta such as fusilli, rotini, or penne
02 - Salt for boiling water

→ Vegetables and Herbs

03 - 1 medium cucumber, diced
04 - 2 cups baby spinach, roughly chopped
05 - 1/2 cup fresh parsley, chopped
06 - 1/4 cup fresh chives, chopped
07 - 1/4 cup fresh basil, chopped

→ Green Goddess Dressing

08 - 1 ripe avocado, peeled and pitted
09 - 1/2 cup plain Greek yogurt
10 - 2 tablespoons extra-virgin olive oil
11 - 2 tablespoons lemon juice, approximately 1/2 lemon
12 - 1 garlic clove, minced
13 - 1 to 2 tablespoons water, for thinning as needed
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon freshly ground black pepper

# Steps:

01 - Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain thoroughly and rinse under cold running water until cooled completely. Set aside.
02 - While pasta cooks, combine avocado, Greek yogurt, olive oil, lemon juice, minced garlic, salt, and black pepper in a blender or food processor. Blend until smooth and creamy, adding water gradually until the dressing reaches a pourable consistency.
03 - Transfer cooled pasta to a large mixing bowl. Add diced cucumber, chopped spinach, parsley, chives, and basil. Mix gently to distribute vegetables evenly throughout the pasta.
04 - Pour green goddess dressing over the salad. Toss gently with a spoon or spatula to coat all ingredients evenly, ensuring the dressing covers the entire mixture without breaking down the delicate herbs.
05 - Taste the salad and adjust seasoning with additional salt or lemon juice if desired. Mix well after any additions.
06 - Serve immediately for the crispest texture, or refrigerate for up to 2 hours to allow flavors to meld and develop. Garnish with additional fresh herbs before serving if preferred.

# Expert Advice:

01 -
  • The dressing is creamy without feeling heavy, thanks to the avocado yogurt combo
  • It actually gets better after sitting for a bit, making it perfect for meal prep
  • You can swap in whatever herbs or veggies you have on hand
02 -
  • Rinse the pasta thoroughly under cold water or the residual heat will wilt your herbs and make the dressing separate
  • The dressing thickens as it sits, so make it slightly thinner than you think you need
  • Fresh herbs matter here, dried ones would turn this into something entirely different
03 -
  • Reserve a handful of chopped herbs to garnish the top before serving, it makes such a difference visually
  • If the avocado is not perfectly ripe, the dressing will have tiny flecks, but it still tastes delicious
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