Pin It A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.
This recipe quickly became a go-to for weeknight dinners because of its simplicity and bold flavors.
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color) sliced into strips, 1 large red onion sliced into wedges
- Seasonings: 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp garlic powder, ½ tsp crushed red pepper flakes (optional), ½ tsp kosher salt, ¼ tsp black pepper
- Garnish (optional): Fresh chopped parsley, fresh basil leaves
Instructions
- Step 1:
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Step 2:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Step 3:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Step 4:
- Roast in the preheated oven for 25 30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Step 5:
- Remove from the oven. Rest for 2 3 minutes. Slice sausages if desired.
- Step 6:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Pin It This dish brings the family together around the dinner table, especially on busy weeknights.
Required Tools
Large baking sheet, parchment paper or foil, large mixing bowl, tongs or spatula
Allergen Information
Contains none inherent but sausages may contain allergens such as gluten, soy, or dairy. Always check sausage packaging for specific allergens.
Nutritional Information
Per serving: 370 calories, 27 g total fat, 13 g carbohydrates, 20 g protein
Pin It 
This easy sheet pan dinner is perfect for a flavorful weeknight feast with minimal effort.
Recipe FAQs
- → What temperature is best for roasting the sausage and vegetables?
Roasting at 425°F (220°C) ensures the sausages brown nicely while the peppers and onions caramelize perfectly.
- → Can I use different sausages in this dish?
Yes, chicken or turkey sausages can be substituted for a lighter option without compromising flavor.
- → How do I know when the sausage is fully cooked?
Ensure the internal temperature reaches 160°F (71°C) for safe and juicy sausages.
- → Any tips for enhancing the flavor?
Add sliced garlic or a splash of balsamic vinegar before roasting to intensify richness and aroma.
- → Is this dish suitable for gluten-free diets?
When using gluten-free sausages, this meal fits gluten-free needs, but always check sausage labels to confirm.
- → What sides pair well with this meal?
It goes well with crusty bread, rice, or a crisp Italian white wine like Pinot Grigio.