Tuscan White Bean Sausage Soup (Printable)

Hearty Italian soup with sausage, white beans, kale and potatoes in aromatic chicken broth.

# What You Need:

→ Meats

01 - 1 pound Italian sausage, casings removed

→ Vegetables

02 - 1 large yellow onion, diced
03 - 2 medium carrots, peeled and diced
04 - 2 celery stalks, diced
05 - 3 cloves garlic, minced
06 - 2 cups chopped kale, stems removed
07 - 2 medium Yukon Gold potatoes, diced
08 - 1 can diced tomatoes (15 ounces), drained

→ Beans

09 - 2 cans cannellini beans (15 ounces each), drained and rinsed

→ Broth & Liquids

10 - 6 cups low-sodium chicken broth

→ Herbs & Seasonings

11 - 1 teaspoon dried oregano
12 - 1 teaspoon dried basil
13 - 1/2 teaspoon dried thyme
14 - 1/2 teaspoon crushed red pepper flakes
15 - Salt and freshly ground black pepper to taste

→ Finish

16 - 2 tablespoons extra-virgin olive oil
17 - Freshly grated Parmesan cheese for serving

# Steps:

01 - Heat olive oil in a large pot over medium heat. Add sausage, breaking it apart with a spoon, and cook until browned and cooked through, approximately 5 to 6 minutes. Transfer sausage to a plate, reserving fat in pot.
02 - Add onion, carrots, and celery to the pot. Sauté for 5 minutes, stirring occasionally, until softened. Stir in garlic and cook for 1 minute until fragrant.
03 - Return sausage to pot. Add potatoes, cannellini beans, diced tomatoes, chicken broth, oregano, basil, thyme, and red pepper flakes. Stir to combine thoroughly.
04 - Bring mixture to a boil, then reduce heat to a simmer. Cover and cook for 20 minutes or until potatoes are tender.
05 - Stir in kale and simmer uncovered for 5 to 7 minutes until kale is wilted and tender. Season with salt and pepper to taste.
06 - Ladle soup into bowls and serve hot. Garnish with freshly grated Parmesan cheese if desired.

# Expert Advice:

01 -
  • It tastes like it simmered for hours even though you can have it on the table in under an hour.
  • The beans break down just slightly to create a naturally creamy texture without any heavy dairy.
02 -
  • If you overcook the kale it turns a murky brown so add it at the very end.
  • Smashing a few of the beans against the side of the pot makes the broth incredibly rich.
03 -
  • A leftover Parmesan rind tossed into the simmering broth adds an incredible umami depth.
  • Always rinse your canned beans thoroughly to avoid a cloudy or salty liquid.
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