Pin It Imagine starting your morning with clouds that you can actually eat – that's the magic of Cloud Bread Breakfast Clouds. This innovative breakfast transforms simple egg whites into pillowy, golden clouds that serve as the perfect base for creamy avocado and perfectly poached eggs. It's a gluten-free, high-protein breakfast that feels like a culinary adventure while keeping things surprisingly simple.
Pin It The secret to these ethereal breakfast clouds lies in the technique of whipping egg whites to stiff peaks and gently folding in seasonings. When baked, they transform into golden, cloud-like bases that are both satisfying and surprisingly substantial. The combination of runny poached eggs and creamy avocado creates a perfect harmony of textures and flavors that will make this your new weekend breakfast favorite.
Ingredients
- For the Cloud Bread:
- 4 large eggs, separated
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 cup shredded Parmesan cheese (optional)
- For the Topping:
- 2 ripe avocados, sliced
- 4 large eggs (for poaching)
- 1 tablespoon white vinegar (for poaching water)
- Salt and pepper, to taste
- Fresh chives, chopped (optional, for garnish)
- Red pepper flakes (optional)
Instructions
- Step 1
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Step 2
- Separate the 4 eggs, placing whites in one large, clean bowl and yolks in separate small bowls.
- Step 3
- Add cream of tartar and a pinch of salt to the egg whites. Using an electric mixer, beat the whites until stiff peaks form.
- Step 4
- Gently fold in black pepper and Parmesan cheese (if using).
- Step 5
- Spoon the whipped egg whites onto the prepared baking sheet in 4 mounds. Use the back of a spoon to create a small well in the center of each mound.
- Step 6
- Bake for 5 minutes, then carefully add one yolk into each well. Return to oven and bake for another 4-5 minutes, or until the whites are set and lightly golden.
- Step 7
- Meanwhile, bring a saucepan of water to a gentle simmer. Add vinegar. Crack each egg into a small bowl, then gently slide into the simmering water. Poach for 3–4 minutes until whites are set but yolks remain runny. Remove with a slotted spoon and drain on paper towels.
- Step 8
- To serve, top each cloud bread with avocado slices and a poached egg. Season with salt, pepper, and optional garnishes.
Zusatztipps für die Zubereitung
For the fluffiest cloud bread, ensure your mixing bowl is completely clean and free of any grease when whipping the egg whites. Room temperature egg whites whip better than cold ones, so take your eggs out of the refrigerator about 30 minutes before cooking. When folding in the seasonings, use a gentle motion to maintain the airiness of the whipped whites.
Varianten und Anpassungen
Make this recipe dairy-free by omitting the Parmesan cheese, or experiment with different cheese varieties like sharp cheddar or goat cheese. For extra flavor, try adding herbs like dried oregano or rosemary to the egg white mixture. You can also customize the toppings – try smoked salmon instead of poached eggs, or add sautéed spinach for extra nutrients.
Serviervorschläge
Serve these Cloud Bread Breakfast Clouds immediately while they're still warm and fluffy. Pair them with a side of mixed greens dressed with lemon vinaigrette, or add sliced tomatoes for extra freshness. For a heartier meal, serve alongside crispy bacon or turkey sausage. A cup of freshly brewed coffee or herbal tea complements the light, airy texture perfectly.
Pin It Cloud Bread Breakfast Clouds prove that healthy eating doesn't have to be boring or complicated. This recipe combines simple techniques with beautiful presentation to create a breakfast that's both Instagram-worthy and genuinely delicious. Whether you're looking for a special weekend treat or a protein-packed weekday meal, these fluffy clouds will elevate your morning routine and leave you feeling satisfied and energized for the day ahead.
Recipe FAQs
- → What makes the cloud bread so fluffy?
The fluffiness comes from beating egg whites to stiff peaks, which incorporates air into the mixture. Cream of tartar helps stabilize the whites, ensuring they maintain their volume during baking at 350°F.
- → Can I make cloud bread ahead of time?
Yes, you can bake the cloud bases a few hours in advance and store them at room temperature. Add the poached eggs and avocado just before serving to maintain freshness and prevent sogginess.
- → How do I poach eggs perfectly?
Use a gentle simmer, add vinegar to the water, and crack eggs into a small bowl first. Slide each egg into the water slowly and cook for 3-4 minutes until whites set while yolks stay runny. Remove with a slotted spoon.
- → Is this suitable for dairy-free diets?
Yes, simply omit the Parmesan cheese. The egg whites, avocado, and poached eggs are naturally dairy-free, making this easily adaptable for those with lactose intolerance.
- → What variations can I try?
Add sautéed spinach beneath the avocado for extra fiber, sprinkle smoked paprika or herbs before baking, or top with crispy bacon. Serve alongside mixed greens or fresh tomatoes for a complete meal.
- → Why use cream of tartar in egg whites?
Cream of tartar stabilizes the egg white foam, helping stiff peaks form faster and hold their structure longer during baking. This prevents the mixture from deflating and ensures light, airy clouds.