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Perfect 5-Minute Homemade Hummus

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This creamy chickpea dip comes together in just five minutes, delivering rich flavors with tahini, lemon juice, garlic, and spices. Blended smoothly in a food processor, it offers a protein-rich snack or spread option that's quick, healthy, and versatile. Garnish with smoked paprika or fresh parsley for an extra touch. Ideal for pairings with pita, fresh vegetables, or sandwiches, this blend stays fresh refrigerated for up to five days.

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Updated on Sat, 13 Dec 2025 11:33:00 GMT
Creamy, flavorful Perfect 5-Minute Homemade Hummus, drizzled with olive oil and sprinkled with paprika, ready to serve. Pin It
Creamy, flavorful Perfect 5-Minute Homemade Hummus, drizzled with olive oil and sprinkled with paprika, ready to serve. | honeyravel.com

A creamy, flavorful chickpea dip thats rich in protein and perfect for snacking, spreading, or dipping. Quick, healthy, and made entirely from pantry staples!

This recipe has become my go-to snack because it is fast to prepare and always delicious.

Ingredients

  • 1 can (15 oz / 400 g) chickpeas: drained and rinsed
  • 1/4 cup (60 ml) fresh lemon juice: about 1 large lemon
  • 1/4 cup (60 g) tahini:
  • 1 small garlic clove: minced
  • 2 tablespoons (30 ml) extra virgin olive oil:
  • 1/2 teaspoon ground cumin:
  • 1/2 teaspoon salt:
  • 2 to 3 tablespoons (30 to 45 ml) cold water:
  • Pinch of smoked paprika or sumac: optional garnish
  • Drizzle of olive oil: optional garnish
  • Fresh parsley: chopped garnish

Instructions

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Step 1:
Add the chickpeas, lemon juice, tahini, garlic, olive oil, cumin, and salt to a food processor.
Step 2:
Blend until smooth, scraping down the sides as needed.
Step 3:
With the processor running, add cold water 1 tablespoon at a time until the hummus is creamy and reaches your desired consistency.
Step 4:
Taste and adjust salt or lemon juice if needed.
Step 5:
Spoon into a serving bowl. Drizzle with olive oil and sprinkle with paprika or sumac and fresh parsley, if desired.
Product image
Crisp vegetables, roast meats, bake snacks, and reheat leftovers quickly for easy, flavorful home cooking.
Check price on Amazon
Product image
Crisp vegetables, roast meats, bake snacks, and reheat leftovers quickly for easy, flavorful home cooking.
Check price on Amazon
Pin It
| honeyravel.com

This recipe always brings the family together as we enjoy it with fresh pita and veggies.

Required Tools

Food processor or high-powered blender Measuring cups and spoons Spatula

Allergen Information

Contains sesame (tahini) Naturally gluten-free and dairy-free Always check labels on canned chickpeas and tahini for potential allergens or cross-contamination

Nutritional Information

Calories 120 Total Fat 7 g Carbohydrates 12 g Protein 4 g per serving

A bowl of fresh Perfect 5-Minute Homemade Hummus, perfect for dipping vegetables or warm pita bread. Pin It
A bowl of fresh Perfect 5-Minute Homemade Hummus, perfect for dipping vegetables or warm pita bread. | honeyravel.com
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Prep meals effortlessly by chopping vegetables, slicing meats, and serving dinner with the right knife always ready.
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This homemade hummus is perfect for quick snacks or as a flavorful addition to any meal.

Perfect 5-Minute Homemade Hummus

Creamy chickpea dip made in five minutes with pantry staples, perfect for healthy snacking or spreading.

Prep Time
5 minutes
0
Overall Time
5 minutes
Author Tyler Morris


Level Easy

Cuisine Middle Eastern

Makes 6 Portions

Diet Preferences Plant-Based, No Dairy, No Gluten

What You Need

Base

01 1 can (15 oz) chickpeas, drained and rinsed
02 1/4 cup fresh lemon juice (about 1 large lemon)
03 1/4 cup tahini
04 1 small garlic clove, minced
05 2 tablespoons extra virgin olive oil
06 1/2 teaspoon ground cumin
07 1/2 teaspoon salt
08 2 to 3 tablespoons cold water

Garnish (optional)

01 Pinch of smoked paprika or sumac
02 Drizzle of olive oil
03 Fresh parsley, chopped

Steps

Step 01

Combine ingredients: Add chickpeas, lemon juice, tahini, minced garlic, olive oil, cumin, and salt to a food processor.

Step 02

Blend mixture: Process ingredients until smooth, scraping down the sides as necessary.

Step 03

Adjust consistency: With the processor running, add cold water one tablespoon at a time until creamy and desired texture is achieved.

Step 04

Season to taste: Taste and adjust salt or lemon juice if needed.

Step 05

Serve: Transfer to a serving bowl, drizzle with olive oil, and garnish with smoked paprika or sumac and chopped parsley if desired.

What You'll Need

  • Food processor or high-powered blender
  • Measuring cups and spoons
  • Spatula

Allergy Details

Always check each item for allergens, and reach out to your healthcare provider with any concerns.
  • Contains sesame (tahini).

Nutrition Info (per portion)

Nutrition info serves as a guide only—consult your doctor for specific needs.
  • Total Calories: 120
  • Fats: 7 g
  • Carbohydrates: 12 g
  • Proteins: 4 g