Italian White Bean Soup with Kale

Featured in: Simple One-Pot Honey Comforts

This hearty Italian-style soup combines spicy sausage, creamy white beans, and tender Tuscan kale in a flavorful broth. The secret ingredient is roasted garlic, which adds a subtle sweetness and depth. Perfect for cold weather, this one-pot meal comes together in just an hour and serves six hungry people.

Updated on Wed, 28 Jan 2026 13:52:00 GMT
Hearty Italian White Bean Soup with Kale and Sausage served steaming hot in a rustic bowl with crusty bread. Pin It
Hearty Italian White Bean Soup with Kale and Sausage served steaming hot in a rustic bowl with crusty bread. | honeyravel.com

I remember a rainy Tuesday when the power flickered and I decided to just cook by candlelight. The smell of browning sausage and roasting garlic filled the house making the storm outside seem much less intimidating. This soup has since become my go to for those gloomy evenings that need a bit of warmth. It is rustic and messy in the best possible way. You really can feel the heartiness in every single spoonful.

Last winter I made a massive pot of this for my neighbor who was under the weather. I watched from my window as she sat on her porch wrapped in a blanket with a steaming bowl. There is something about the combination of kale and spicy sausage that feels like a big hug. It is the kind of meal that reminds you why cooking for others matters so much.

Ingredients

  • Spicy Italian Sausage: Removing the casings allows the meat to crumble and brown perfectly which builds a deep flavor base for the whole pot.
  • Cannellini Beans: These creamy white beans hold their shape well while providing a silky texture that thickens the broth naturally.
  • Tuscan Kale: Also known as lacinato kale this variety has a beautiful dark color and a texture that stands up well to simmering.
  • Roasted Garlic: Taking twenty minutes to roast the cloves transforms their sharp bite into a buttery spreadable gold.
  • Parmesan Rind: If you have an old cheese rind in your fridge tossing it in while the soup simmers adds an incredible salty depth.

Instructions

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Roast the garlic:
Wrap the cloves in foil with a splash of oil and let them soften in the oven until they turn golden and sweet.
Brown the meat:
Sizzle the sausage in your heavy pot until it is deeply caramelized and then set it aside to keep it from overcooking.
Saute the base:
Cook your onions and carrots in the flavorful fat left behind until they are soft and translucent.
Build the aromatics:
Mash that roasted garlic into a paste and stir it in with the dried herbs until the kitchen smells like a dream.
Simmer the soup:
Add your beans and broth then let everything bubble together so the flavors have time to get to know each other.
Finish with greens:
Fold in the chopped kale at the very end and watch it wilt into the rich broth while staying bright and fresh.
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Creamy Italian White Bean Soup with Kale and Sausage topped with grated Parmesan and fresh herbs on a table. Pin It
Creamy Italian White Bean Soup with Kale and Sausage topped with grated Parmesan and fresh herbs on a table. | honeyravel.com

My favorite part is the sound of the crusty bread tearing as we sit down to eat. We usually end up talking for hours over empty bowls with just a few stray beans left at the bottom. It is a dish that demands slow eating and even slower conversation. These are the moments where the soup feels less like a recipe and more like a memory.

The Importance of a Good Dice

I have learned that the texture of the vegetables really dictates the final feel of the soup. Dicing the carrots and celery into uniform small cubes ensures every bite is balanced and easy to eat. It takes a few extra minutes with the knife but the result is a much more refined experience.

Swapping Your Garden Greens

While I always reach for lacinato kale because of its earthy flavor you can easily swap it out. If you prefer a softer leaf then baby spinach works beautifully though you should add it at the very last second. Swiss chard is another great alternative that brings a slightly salty and colorful vibe to the bowl.

The Best Ways to Garnish

This soup is a complete meal on its own but a few finishing touches can really elevate the experience for guests. I like to keep a wedge of good parmesan and a bottle of high quality olive oil on the table for everyone to help themselves. It creates a interactive dining moment that everyone seems to enjoy.

  • Grate the cheese fresh over the hot liquid so it melts into little salty ribbons.
  • A final drizzle of extra virgin olive oil adds a luxurious silkiness to the surface.
  • Always serve with thick slices of toasted sourdough to soak up every last drop of broth.
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Warm Italian White Bean Soup with Kale and Sausage featuring vibrant greens, beans, and sausage in a cozy kitchen setting. Pin It
Warm Italian White Bean Soup with Kale and Sausage featuring vibrant greens, beans, and sausage in a cozy kitchen setting. | honeyravel.com

This bowl is a reminder that simple ingredients can create the most profound comfort. I hope it brings as much warmth to your kitchen as it does to mine.

Recipe FAQs

What type of beans work best?

Cannellini beans are ideal for their creamy texture, but Great Northern beans work perfectly as a substitute. Both hold their shape well during simmering.

Can I make this vegetarian?

Yes, simply replace the Italian sausage with plant-based sausage crumbles and swap chicken broth for vegetable broth. The result remains hearty and satisfying.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days. The flavors actually improve overnight. This soup also freezes beautifully for up to 2 months.

What's the purpose of roasting garlic?

Roasted garlic adds a mellow, sweet flavor that's less sharp than raw garlic. It mellows into the broth, creating depth without overpowering other ingredients.

Can I use other greens?

Absolutely. Spinach or Swiss chard make excellent substitutes for Tuscan kale. Add them in the last few minutes of cooking to prevent wilting.

Italian White Bean Soup with Kale

Rustic Italian soup with white beans, sausage, kale, and roasted garlic

Prep Time
20 minutes
Cook Time
40 minutes
Overall Time
60 minutes
Author Tyler Morris


Level Easy

Cuisine Italian

Makes 6 Portions

Diet Preferences None specified

What You Need

Meats

01 1 lb spicy Italian sausage, casings removed

Vegetables

01 2 tbsp olive oil
02 1 large yellow onion, diced
03 2 medium carrots, diced
04 2 celery stalks, diced
05 6 cloves garlic, peeled
06 1 bunch Tuscan kale, stems removed, leaves chopped

Beans

01 2 cans cannellini beans, 15 oz each, drained and rinsed

Liquids

01 6 cups low-sodium chicken broth
02 1 cup water

Herbs & Seasonings

01 1 tsp dried thyme
02 1 tsp dried oregano
03 1/2 tsp crushed red pepper flakes
04 Salt and freshly ground black pepper to taste

Garnish

01 Freshly grated Parmesan cheese
02 Extra virgin olive oil
03 Crusty bread for serving

Steps

Step 01

Roast garlic: Preheat oven to 400°F. Place garlic cloves on foil, drizzle with olive oil, wrap, and roast for 20 minutes until soft and golden. Cool and mash into paste.

Step 02

Brown sausage: Heat 1 tbsp olive oil in large Dutch oven over medium heat. Add sausage, breaking it up with spoon, and cook for 6-8 minutes until browned through. Remove with slotted spoon and set aside.

Step 03

Sauté vegetables: Add remaining olive oil to pot, then add onion, carrots, and celery. Sauté for 6 minutes until softened.

Step 04

Build flavor base: Stir in mashed roasted garlic, thyme, oregano, and red pepper flakes. Cook for 1 minute until fragrant.

Step 05

Simmer soup base: Add beans, cooked sausage, chicken broth, and water. Bring to boil, then reduce heat and simmer uncovered for 15 minutes.

Step 06

Add kale: Stir in chopped kale and simmer for 10-12 minutes until tender but still vibrant.

Step 07

Season to taste: Taste soup and adjust salt and pepper as desired.

Step 08

Serve: Ladle into bowls and garnish with Parmesan, olive oil drizzle, and crusty bread if desired.

What You'll Need

  • Large Dutch oven or soup pot
  • Chef's knife
  • Cutting board
  • Baking sheet or foil
  • Slotted spoon
  • Ladle

Allergy Details

Always check each item for allergens, and reach out to your healthcare provider with any concerns.
  • Contains dairy if garnished with Parmesan cheese
  • Contains gluten if serving with regular bread or using sausage or broth containing gluten
  • Contains pork if using traditional Italian sausage
  • Check all packaged products for hidden allergens

Nutrition Info (per portion)

Nutrition info serves as a guide only—consult your doctor for specific needs.
  • Total Calories: 375
  • Fats: 19 g
  • Carbohydrates: 28 g
  • Proteins: 22 g